Reclaiming Ourselves: Addiction, Self-Harm & Self-Care with Arrowyn Ambrose

Freaks and Ferals: The Firekeepers Podcast

S1 EP2 :: Reclaiming Ourselves

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S1 EP2 :: Reclaiming Ourselves

Destigmatizing Addiction & Self-harm and Redefining Self-care

Mx. PunkRogers

Mar 03, 2024

(Link to Video Podcast Below)

In this episode we delve into the transformative power of self-discovery and self-care through the lens of connection and community. Together, they challenge the isolating narrative of Western culture, highlighting how our journey towards healing is not just personal but deeply communal and embodied. They explore the critical role of belonging, the cycle of shame and isolation, and how redefining recovery and self-care on our own terms can lead to profound personal and communal transformation. Join us as we discuss breaking through barriers of addiction and self-harm with compassion, playfulness, and an invitation to redefine what healing means to each of us.

The articles and ideas that we mention in this episode:

~ Learn more about The Resilience Toolkit, a set of embodied tools for collective liberation and resilience:

https://theresiliencetoolkit.co/

~ Learn more about the work of Lumos Transforms:

https://lumostransforms.com/

~ Follow Arrowyn on:

Instagram: @arrowynambrose

~ Read an article about her work: https://nyweekly.com/business/arrowyn-ambrose-a-creative-force-in-the-world-of-trauma-informed-healing/

For more on NARM (Neuro Affective Relational Model): https://narmtraining.com/what-is-narm/

More on Sarah Warren's work: https://somaticmovementcenter.com/somatics-book-pain-relief-secret/

Thomas Hanna's work: https://essentialsomatics.com/thomas-hanna/

Book: The 12 Steps: Symbols, Myths, and Archetypes of Recovery by Kikan Massara, Jessica Hundley (Editor)

Organization: Michael Kass, Story & Spirit:

https://www.storyandspirit.org/

Book: Dissociation Made Simple by Jamie Merich: https://www.alibris.com/search/books/isbn/9781623177218 and Trauma & The 12 Steps: https://www.alibris.com/Trauma-and-the-12-Steps-Revised-and-Expanded-An-Inclusive-Guide-to-Enhancing-Recovery-Jamie-Marich

For more on Rat Park and Dr. Bruce (not Benjamin!) Alexander's work you can read: https://www.brucekalexander.com/articles-speeches/rat-park

#addiction #addictionrecovery #addictionandrecovery #addictionsupport #selfharm #selfcare #creativity #embodiment #traumainformed #LGBTQiA #neurodivergence #embodiment #nervoussystemregulation #traumahealing #traumainformedcoach #communitybuilding #nervoussystem #nervoussystemhealing #tiro #embodiedleadership #humanistic_approach #freaksandferals

Discussion about this podcast

Freaks and Ferals: The Firekeepers Podcast

Welcome to Freaks & Ferals: The Firekeepers Podcast, where we embrace neurodivergence, queerness, and exquisite sensitivity.

Here, we dismantle labels and celebrate our inherent resilience and power. This podcast delves into vital topics like mental health, community building, spirituality, creativity, and relationships, all from a Western perspective keen on embracing holistic knowledge and practices, including those grounded in indigenous wisdom.

Grounded in an understanding of the Western mindset, our discussions are dedicated to deconstructing and reimagining, moving toward a richer, more inclusive sense of understanding and interconnectedness. We navigate the territories of social justice, identity, along with self-expression and self-definition, underscoring how the self and others are inextricably linked—each shaping and reflecting freedoms that are both deeply personal and inherently collective. By challenging prevailing norms, we advocate for a shift towards transformative change.

Join us as we navigate these complex discussions, seeking to inspire, connect, and empower. Together, we light the way forward, creating a space where every story is honored and every voice contributes to our collective journey.

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